DELTA

  

Delta Rose Huata

No: 04

title: New Zealand healthy food guide 

The article I read was about how much sugar is in that sauce. 

Each person only needs 7 teaspoons of sugar a day. Reading this article made me think about how much sugar I have during the day. My favorite tomato sauce has 32 grams of sugar for 100 mils of sauce. So I guess that 

means I eat 7 tsp of sugar just in tomato sauce a day. 

I rate this article a 7/10.